Blayden Meagher 3x20:00/2:00r row
15,215
Meters
1:00:00.0
Time
1:58.3
Pace
1046
Calories
153
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,248 |
| Overall Time | 1:06:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 21 |
| Stroke Count | 1252 |
| Drag Factor | 132 |
September 04, 2024 07:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,215 | 1:58.3 | 211 | 1027 | 21 | 153 |
| 20:00.0 | 5,171 | 1:56.0 | 224 | 1071 | 20 | 157 |
| 20:00.0 | 5,163 | 1:56.2 | 223 | 1067 | 22 | 155 |
| 20:00.0 | 4,881 | 2:02.9 | 188 | 948 | 21 | 147 |
| r33 |
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Workout Graph
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