Blayden Meagher 9:55 row
1,171
Meters
9:55.0
Time
4:14.0
Pace
79
Calories
148
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 19 |
| Stroke Count | 106 |
| Drag Factor | 135 |
September 02, 2024 19:09:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:55.0 | 1,171 | 4:14.0 | 21 | 373 | 19 | 148 |
| 9:55.0 | 1,172 | 4:13.8 | 21 | 373 | 19 | 148 |
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2x30min/2:00
app.erg.zone