Blayden Meagher 2x300m/3:00r row
600
Meters
2:01.2
Time
1:41.0
Pace
58
Calories
| Rest Distance | 196 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 796 |
| Overall Time | 8:01.2 |
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1469 |
| Stroke Rate | 29 |
| Stroke Count | 80 |
| Drag Factor | 144 |
August 27, 2024 20:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.2 | 600 | 1:41.0 | 340 | 1469 | 29 | |
| 1:11.3 | 300 | 1:58.8 | 209 | 1017 | 25 | |
| 0:50.0 | 300 | 1:23.3 | 605 | 2381 | 36 | |
| r196 |
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Workout Graph
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