Blayden Meagher 5000m row
5,000
Meters
19:17.1
Time
1:55.7
Pace
374
Calories
156
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 128 |
August 21, 2024 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:17.1 | 5,000 | 1:55.7 | 226 | 1077 | 24 | 156 |
| 3:19.8 | 1,000 | 1:39.9 | 351 | 1508 | 29 | 168 |
| 4:32.2 | 2,000 | 2:16.1 | 139 | 777 | 21 | 125 |
| 3:18.1 | 3,000 | 1:39.0 | 360 | 1539 | 28 | 179 |
| 4:50.4 | 4,000 | 2:25.2 | 114 | 693 | 21 | 128 |
| 3:16.7 | 5,000 | 1:38.3 | 368 | 1566 | 29 | 183 |
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Workout Graph
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