Blayden Meagher 2x20:00/3:00r row
10,467
Meters
40:00.0
Time
1:54.6
Pace
732
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,487 |
| Overall Time | 46:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 21 |
| Stroke Count | 841 |
| Drag Factor | 127 |
August 16, 2024 17:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,467 | 1:54.6 | 232 | 1099 | 21 | |
| 20:00.0 | 5,230 | 1:54.7 | 232 | 1097 | 21 | |
| 20:00.0 | 5,236 | 1:54.5 | 233 | 1100 | 21 | |
| r20 |
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Workout Graph
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