Blayden Meagher 2x30:00/3:00r row
15,755
Meters
1:00:00.0
Time
1:54.2
Pace
1112
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,773 |
| Overall Time | 1:06:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 23 |
| Stroke Count | 1391 |
| Drag Factor | 131 |
August 10, 2024 21:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,755 | 1:54.2 | 235 | 1107 | 23 | |
| 30:00.0 | 7,923 | 1:53.5 | 239 | 1121 | 23 | |
| 30:00.0 | 7,831 | 1:54.9 | 231 | 1093 | 23 | |
| r18 |
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Workout Graph
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