Blayden Meagher 2x30:00/3:00r row
15,604
Meters
1:00:00.0
Time
1:55.3
Pace
1085
Calories
144
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,621 |
| Overall Time | 1:06:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 22 |
| Stroke Count | 1330 |
| Drag Factor | 135 |
August 07, 2024 21:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,604 | 1:55.3 | 228 | 1084 | 22 | 144 |
| 30:00.0 | 7,866 | 1:54.4 | 234 | 1104 | 22 | 147 |
| 30:00.0 | 7,737 | 1:56.3 | 222 | 1065 | 22 | 142 |
| r17 |
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Workout Graph
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