Blayden Meagher 2x30:00/3:00r row
15,298
Meters
1:00:00.0
Time
1:57.6
Pace
1067
Calories
| Rest Distance | 28 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,326 |
| Overall Time | 1:06:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 21 |
| Stroke Count | 236 |
| Drag Factor | 136 |
August 04, 2024 14:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,298 | 1:57.6 | 215 | 1039 | 21 | |
| 30:00.0 | 7,759 | 1:55.9 | 224 | 1071 | 21 | |
| 30:00.0 | 7,538 | 1:59.3 | 206 | 1007 | 22 | |
| r28 |
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Workout Graph
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