Blayden Meagher 2x30:00/3:00r row
15,584
Meters
1:00:00.0
Time
1:55.5
Pace
1087
Calories
154
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,605 |
| Overall Time | 1:06:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 20 |
| Stroke Count | 1237 |
| Drag Factor | 137 |
August 04, 2024 11:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,584 | 1:55.5 | 227 | 1081 | 20 | 154 |
| 30:00.0 | 7,819 | 1:55.1 | 230 | 1089 | 20 | 154 |
| 30:00.0 | 7,765 | 1:55.9 | 225 | 1073 | 21 | 155 |
| r21 |
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Workout Graph
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