Blayden Meagher 4x30:00/2:00r row
30,430
Meters
2:00:00.0
Time
1:58.3
Pace
2062
Calories
139
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 30,456 |
| Overall Time | 2:08:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 21 |
| Stroke Count | 2624 |
| Drag Factor | 136 |
July 25, 2024 19:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 30,430 | 1:58.3 | 211 | 1027 | 21 | 139 |
| 30:00.0 | 7,641 | 1:57.7 | 214 | 1037 | 21 | 142 |
| 30:00.0 | 7,641 | 1:57.7 | 214 | 1037 | 22 | 137 |
| 30:00.0 | 7,650 | 1:57.6 | 215 | 1039 | 22 | 139 |
| 30:00.0 | 7,498 | 2:00.0 | 202 | 996 | 22 | 138 |
| r26 |
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Workout Graph
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