Blayden Meagher 4x12:00/2:00r row
13,865
Meters
48:00.0
Time
1:43.8
Pace
1099
Calories
170
Heart Rate
| Rest Distance | 145 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 14,010 |
| Overall Time | 56:00.0 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1375 |
| Stroke Rate | 26 |
| Stroke Count | 1284 |
| Drag Factor | 131 |
July 23, 2024 19:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 13,865 | 1:43.8 | 312 | 1375 | 26 | 170 |
| 12:00.0 | 3,467 | 1:43.8 | 313 | 1375 | 26 | 172 |
| 12:00.0 | 3,473 | 1:43.6 | 314 | 1381 | 27 | 168 |
| 12:00.0 | 3,450 | 1:44.3 | 308 | 1360 | 26 | 174 |
| 12:00.0 | 3,474 | 1:43.6 | 315 | 1382 | 27 | 166 |
| r145 |
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Workout Graph
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