Blayden Meagher 3x30:00/2:00r row
23,177
Meters
1:30:00.0
Time
1:56.4
Pace
1599
Calories
140
Heart Rate
| Rest Distance | 49 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 23,226 |
| Overall Time | 1:36:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 21 |
| Stroke Count | 1970 |
| Drag Factor | 135 |
July 18, 2024 16:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 23,177 | 1:56.4 | 221 | 1061 | 21 | 140 |
| 30:00.0 | 7,828 | 1:54.9 | 230 | 1092 | 21 | 147 |
| 30:00.0 | 7,724 | 1:56.5 | 221 | 1061 | 22 | 139 |
| 30:00.0 | 7,625 | 1:58.0 | 213 | 1032 | 22 | 136 |
| r49 |
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Workout Graph
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