Blayden Meagher 3x20:00/2:00r row
15,498
Meters
1:00:00.0
Time
1:56.1
Pace
1070
Calories
151
Heart Rate
| Rest Distance | 53 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,551 |
| Overall Time | 1:06:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 21 |
| Stroke Count | 1287 |
| Drag Factor | 135 |
July 15, 2024 10:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,498 | 1:56.1 | 223 | 1068 | 21 | 151 |
| 20:00.0 | 5,227 | 1:54.7 | 231 | 1096 | 22 | 158 |
| 20:00.0 | 5,229 | 1:54.7 | 232 | 1097 | 22 | 155 |
| 20:00.0 | 5,043 | 1:58.9 | 208 | 1015 | 20 | 142 |
| r53 |
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Workout Graph
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