Blayden Meagher 30:09 row
7,759
Meters
30:09.3
Time
1:56.5
Pace
534
Calories
141
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 21 |
| Stroke Count | 655 |
| Drag Factor | 132 |
July 07, 2024 13:20:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.3 | 7,759 | 1:56.5 | 221 | 1059 | 21 | 141 |
| 30:00.0 | 7,743 | 1:56.2 | 223 | 1067 | 22 | 141 |
| 30:09.3 | 16 | 4:50.6 | 14 | 349 | 0 | 142 |
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3x30/2
app.erg.zone