Blayden Meagher 5006m row
5,006
Meters
20:58.8
Time
2:05.7
Pace
329
Calories
129
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Stroke Count | 473 |
| Drag Factor | 133 |
June 22, 2024 13:23:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.8 | 5,006 | 2:05.7 | 176 | 906 | 22 | 129 |
| 7:52.2 | 2,000 | 1:58.0 | 213 | 1032 | 25 | 137 |
| 8:22.8 | 4,000 | 2:05.7 | 176 | 906 | 22 | 127 |
| 4:20.9 | 5,006 | 2:09.6 | 161 | 852 | 21 | 119 |
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10km
app.erg.zone