Blayden Meagher 500m row
500
Meters
1:56.3
Time
1:56.3
Pace
32
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 150 |
June 15, 2024 18:24:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.3 | 500 | 1:56.3 | 222 | 1065 | 25 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1217 | 27 |
| 0:23.2 | 200 | 1:56.0 | 224 | 1071 | 26 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1243 | 28 |
| 0:24.9 | 400 | 2:04.5 | 181 | 924 | 24 |
| 0:24.6 | 500 | 2:03.0 | 188 | 947 | 24 |
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500m
app.erg.zone