Blayden Meagher 2x20:00/2:00r row
10,465
Meters
40:00.0
Time
1:54.6
Pace
731
Calories
119
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,491 |
| Overall Time | 44:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 22 |
| Stroke Count | 895 |
| Drag Factor | 137 |
June 11, 2024 16:51:37
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,465 | 1:54.6 | 232 | 1098 | 22 | 119 |
| 20:00.0 | 5,223 | 1:54.8 | 231 | 1094 | 23 | 119 |
| 20:00.0 | 5,243 | 1:54.4 | 234 | 1103 | 22 | 119 |
| r26 |
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Workout Graph
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3x20min/2:00
app.erg.zone