Blayden Meagher v1:00:00/3:00r...3 row
38,426
Meters
2:30:00.0
Time
1:57.1
Pace
2647
Calories
145
Heart Rate
| Rest Distance | 86 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 38,512 |
| Overall Time | 2:39:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 23 |
| Stroke Count | 3540 |
| Drag Factor | 123 |
June 08, 2024 19:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:30:00.0 | 38,426 | 1:57.1 | 218 | 1050 | 23 | 145 | |
| 1:00:00.0 | 15,434 | 1:56.6 | 221 | 1059 | 23 | 146 | |
| r: 3:00 | 9 | ||||||
| 50:00.0 | 12,851 | 1:56.7 | 220 | 1057 | 24 | 143 | |
| r: 3:00 | 5 | ||||||
| 40:00.0 | 10,140 | 1:58.3 | 211 | 1026 | 24 | 147 | |
| r: 3:00 | 72 | ||||||
| r86 |
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Workout Graph
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