Blayden Meagher 4x30:00/3:00r row
32,923
Meters
2:00:00.0
Time
1:49.3
Pace
2440
Calories
170
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 32,966 |
| Overall Time | 2:12:00.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 25 |
| Stroke Count | 3062 |
| Drag Factor | 136 |
June 06, 2024 18:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 32,923 | 1:49.3 | 268 | 1221 | 25 | 170 |
| 30:00.0 | 8,243 | 1:49.1 | 269 | 1225 | 25 | 166 |
| 30:00.0 | 8,242 | 1:49.1 | 269 | 1225 | 25 | 171 |
| 30:00.0 | 8,231 | 1:49.3 | 268 | 1221 | 26 | 169 |
| 30:00.0 | 8,206 | 1:49.6 | 265 | 1213 | 27 | 176 |
| r43 |
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Workout Graph
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