Blayden Meagher 3x20:00/1:00r row
15,676
Meters
1:00:00.0
Time
1:54.8
Pace
1094
Calories
151
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 15,718 |
| Overall Time | 1:03:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 23 |
| Stroke Count | 1418 |
| Drag Factor | 137 |
May 29, 2024 21:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,676 | 1:54.8 | 231 | 1095 | 23 | 151 |
| 20:00.0 | 5,228 | 1:54.7 | 232 | 1096 | 23 | 149 |
| 20:00.0 | 5,226 | 1:54.8 | 231 | 1095 | 24 | 153 |
| 20:00.0 | 5,222 | 1:54.8 | 231 | 1094 | 24 | 153 |
| r42 |
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Workout Graph
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