Blayden Meagher 4x30:00/1:30r row
31,101
Meters
2:00:00.0
Time
1:55.7
Pace
2154
Calories
144
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 31,152 |
| Overall Time | 2:06:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 23 |
| Stroke Count | 2758 |
| Drag Factor | 141 |
May 24, 2024 17:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 31,101 | 1:55.7 | 226 | 1076 | 23 | 144 |
| 30:00.0 | 7,837 | 1:54.8 | 231 | 1095 | 23 | 146 |
| 30:00.0 | 7,797 | 1:55.4 | 228 | 1083 | 24 | 139 |
| 30:00.0 | 7,746 | 1:56.1 | 223 | 1067 | 23 | 148 |
| 30:00.0 | 7,722 | 1:56.5 | 221 | 1060 | 23 | 144 |
| r51 |
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Workout Graph
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