Blayden Meagher 8x1000m/1:30r row
8,000
Meters
27:09.9
Time
1:41.8
Pace
648
Calories
182
Heart Rate
| Rest Distance | 504 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,504 |
| Overall Time | 39:09.9 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1439 |
| Stroke Rate | 20 |
| Stroke Count | 590 |
| Drag Factor | 142 |
April 29, 2024 18:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:09.9 | 8,000 | 1:41.8 | 331 | 1439 | 20 | 182 |
| 3:23.9 | 1,000 | 1:41.9 | 330 | 1436 | 21 | 172 |
| 3:24.7 | 1,000 | 1:42.3 | 326 | 1423 | 20 | 178 |
| 3:25.0 | 1,000 | 1:42.5 | 325 | 1418 | 20 | 179 |
| 3:24.0 | 1,000 | 1:42.0 | 330 | 1435 | 20 | 183 |
| 3:24.3 | 1,000 | 1:42.1 | 328 | 1430 | 20 | 183 |
| 3:24.5 | 1,000 | 1:42.2 | 327 | 1426 | 20 | 184 |
| 3:22.8 | 1,000 | 1:41.4 | 336 | 1455 | 20 | 186 |
| 3:20.6 | 1,000 | 1:40.3 | 347 | 1493 | 20 | 192 |
| r504 |
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Workout Graph
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