Blayden Meagher 300m row
300
Meters
0:54.4
Time
1:30.6
Pace
27
Calories
144
Heart Rate
| Average Watts | 470 |
|---|---|
| Calories Per Hour | 1916 |
| Stroke Rate | 32 |
| Stroke Count | 30 |
| Drag Factor | 141 |
April 24, 2024 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:54.4 | 300 | 1:30.6 | 470 | 1916 | 32 | 144 |
| 0:18.1 | 100 | 1:30.5 | 472 | 1925 | 33 | 132 |
| 0:18.0 | 200 | 1:30.0 | 480 | 1952 | 33 | 145 |
| 0:18.3 | 300 | 1:31.5 | 457 | 1872 | 33 | 156 |
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Workout Graph
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