Blayden Meagher 3x16:00/2:00r row
12,624
Meters
48:00.0
Time
1:54.0
Pace
911
Calories
159
Heart Rate
| Rest Distance | 110 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,734 |
| Overall Time | 54:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 21 |
| Stroke Count | 1046 |
| Drag Factor | 140 |
October 08, 2025 19:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 12,624 | 1:54.0 | 236 | 1111 | 21 | 159 |
| 16:00.0 | 4,150 | 1:55.6 | 226 | 1078 | 20 | 151 |
| 16:00.0 | 4,198 | 1:54.3 | 234 | 1105 | 22 | 160 |
| 16:00.0 | 4,276 | 1:52.2 | 247 | 1151 | 23 | 168 |
| r110 |
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Workout Graph
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