Blayden Meagher 4x0:30/0:30r row
639
Meters
2:00.0
Time
1:33.8
Pace
67
Calories
| Rest Distance | 234 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 873 |
| Overall Time | 4:00.0 |
| Average Watts | 423 |
|---|---|
| Calories Per Hour | 1755 |
| Stroke Rate | 32 |
| Stroke Count | 65 |
| Drag Factor | 148 |
October 07, 2025 21:09:13
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 639 | 1:33.8 | 423 | 1755 | 32 | |
| 0:30.0 | 182 | 1:22.4 | 625 | 2451 | 38 | |
| 0:30.0 | 177 | 1:24.7 | 575 | 2279 | 36 | |
| 0:30.0 | 178 | 1:24.2 | 585 | 2312 | 36 | |
| 0:30.0 | 103 | 2:25.6 | 113 | 690 | 18 | |
| r234 |
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Workout Graph
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Oct 2025 - Don't cry for me, Argentina - CTC Members
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