Blayden Meagher 3x10:00/3:00r row
8,256
Meters
30:00.0
Time
1:49.0
Pace
634
Calories
| Rest Distance | 86 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,342 |
| Overall Time | 39:00.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 134 |
October 04, 2025 19:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,256 | 1:49.0 | 270 | 1229 | 20 | |
| 10:00.0 | 2,744 | 1:49.3 | 268 | 1221 | 21 | |
| 10:00.0 | 2,745 | 1:49.2 | 268 | 1222 | 20 | |
| 10:00.0 | 2,766 | 1:48.4 | 274 | 1244 | 20 | |
| r86 |
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Workout Graph
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