Blayden Meagher 30:00 row
7,809
Meters
30:00.0
Time
1:55.2
Pace
562
Calories
150
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 18 |
| Stroke Count | 562 |
| Drag Factor | 135 |
September 26, 2025 15:15:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,809 | 1:55.2 | 229 | 1086 | 18 | 150 |
| 5:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 19 | 132 |
| 10:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 19 | 145 |
| 15:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 19 | 155 |
| 20:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 18 | 156 |
| 25:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 19 | 157 |
| 30:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 19 | 156 |
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30min
app.erg.zone