Blayden Meagher 1x30:00/5:00r row
7,640
Meters
30:00.0
Time
1:57.8
Pace
531
Calories
148
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,671 |
| Overall Time | 35:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 21 |
| Stroke Count | 627 |
| Drag Factor | 133 |
August 25, 2025 19:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,640 | 1:57.8 | 214 | 1036 | 21 | 148 |
| 30:00.0 | 7,639 | 1:57.8 | 214 | 1036 | 21 | 148 |
| r31 |
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Workout Graph
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