Blayden Meagher 5x3:00/1:30r row
4,418
Meters
15:00.0
Time
1:41.8
Pace
358
Calories
| Rest Distance | 883 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 5,301 |
| Overall Time | 22:30.0 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1439 |
| Stroke Rate | 25 |
| Stroke Count | 480 |
| Drag Factor | 127 |
August 16, 2025 09:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,418 | 1:41.8 | 331 | 1439 | 25 | |
| 3:00.0 | 856 | 1:45.1 | 301 | 1336 | 24 | |
| 3:00.0 | 879 | 1:42.3 | 326 | 1422 | 26 | |
| 3:00.0 | 912 | 1:38.6 | 364 | 1553 | 29 | |
| 3:00.0 | 865 | 1:44.0 | 311 | 1369 | 24 | |
| 3:00.0 | 906 | 1:39.3 | 357 | 1528 | 26 | |
| r883 |
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Workout Graph
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