Blayden Meagher 10x1:00/1:00r row
3,301
Meters
10:00.0
Time
1:30.8
Pace
326
Calories
171
Heart Rate
| Rest Distance | 656 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,957 |
| Overall Time | 20:00.0 |
| Average Watts | 466 |
|---|---|
| Calories Per Hour | 1904 |
| Stroke Rate | 31 |
| Stroke Count | 383 |
| Drag Factor | 132 |
August 13, 2025 20:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,301 | 1:30.8 | 466 | 1904 | 31 | 171 |
| 1:00.0 | 322 | 1:33.1 | 433 | 1789 | 31 | 152 |
| 1:00.0 | 328 | 1:31.4 | 457 | 1874 | 30 | 163 |
| 1:00.0 | 333 | 1:30.0 | 479 | 1947 | 32 | 169 |
| 1:00.0 | 328 | 1:31.4 | 457 | 1874 | 31 | 170 |
| 1:00.0 | 328 | 1:31.4 | 457 | 1874 | 31 | 174 |
| 1:00.0 | 329 | 1:31.1 | 462 | 1888 | 31 | 172 |
| 1:00.0 | 328 | 1:31.4 | 457 | 1874 | 31 | 171 |
| 1:00.0 | 331 | 1:30.6 | 470 | 1917 | 31 | 177 |
| 1:00.0 | 338 | 1:28.7 | 501 | 2022 | 33 | 180 |
| 1:00.0 | 337 | 1:29.0 | 496 | 2007 | 33 | 184 |
| r656 |
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Workout Graph
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