Blayden Meagher 2x15:15/3:00r row
7,545
Meters
30:30.0
Time
2:01.2
Pace
527
Calories
142
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,579 |
| Overall Time | 36:30.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 19 |
| Stroke Count | 583 |
| Drag Factor | 133 |
August 12, 2025 14:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:30.0 | 7,545 | 2:01.2 | 196 | 975 | 19 | 142 |
| 15:15.0 | 3,919 | 1:56.7 | 220 | 1057 | 20 | 139 |
| 15:15.0 | 3,626 | 2:06.1 | 174 | 899 | 18 | 145 |
| r34 |
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Workout Graph
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