Blayden Meagher 30:00 row
6,950
Meters
30:00.0
Time
2:09.4
Pace
475
Calories
140
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 17 |
| Stroke Count | 526 |
| Drag Factor | 133 |
August 08, 2025 12:27:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,950 | 2:09.4 | 161 | 854 | 17 | 140 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 20 | 140 |
| 10:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 19 | 146 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 17 | 143 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 16 | 139 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 794 | 17 | 132 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 737 | 16 | 144 |
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30min
app.erg.zone