Blayden Meagher 5x400m/2:00r row
2,000
Meters
5:55.7
Time
1:28.9
Pace
204
Calories
| Rest Distance | 415 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,415 |
| Overall Time | 15:55.7 |
| Average Watts | 498 |
|---|---|
| Calories Per Hour | 2012 |
| Stroke Rate | 31 |
| Stroke Count | 226 |
| Drag Factor | 135 |
August 04, 2025 22:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.7 | 2,000 | 1:28.9 | 498 | 2012 | 31 | |
| 1:11.8 | 400 | 1:29.7 | 484 | 1966 | 31 | |
| 1:11.5 | 400 | 1:29.3 | 490 | 1987 | 31 | |
| 1:11.5 | 400 | 1:29.3 | 490 | 1987 | 31 | |
| 1:11.1 | 400 | 1:28.8 | 499 | 2015 | 31 | |
| 1:09.9 | 400 | 1:27.3 | 525 | 2105 | 32 | |
| r415 |
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Workout Graph
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