Blayden Meagher 30:00 row
7,700
Meters
30:00.0
Time
1:56.8
Pace
543
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 128 |
July 31, 2025 19:31:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,700 | 1:56.8 | 219 | 1054 | 20 |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 20 |
| 10:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 20 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 20 |
| 20:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 20 |
| 25:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 21 |
| 30:00.0 | 1,332 | 1:52.6 | 245 | 1143 | 22 |
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30min
app.erg.zone