Blayden Meagher 5x350m/2:00r row
1,750
Meters
5:05.0
Time
1:27.1
Pace
184
Calories
| Rest Distance | 499 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,249 |
| Overall Time | 15:05.0 |
| Average Watts | 529 |
|---|---|
| Calories Per Hour | 2120 |
| Stroke Rate | 32 |
| Stroke Count | 219 |
| Drag Factor | 137 |
July 28, 2025 20:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.0 | 1,750 | 1:27.1 | 529 | 2120 | 32 | |
| 1:02.0 | 350 | 1:28.5 | 504 | 2033 | 32 | |
| 1:00.5 | 350 | 1:26.4 | 542 | 2165 | 33 | |
| 1:01.4 | 350 | 1:27.7 | 519 | 2084 | 31 | |
| 1:01.3 | 350 | 1:27.5 | 521 | 2093 | 32 | |
| 0:59.8 | 350 | 1:25.4 | 561 | 2232 | 33 | |
| r499 |
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Workout Graph
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