Blayden Meagher 7x100m/1:10r BikeErg
700
Meters
0:49.4
Time
1:10.5
Pace
48
Calories
| Rest Distance | 2,872 |
|---|---|
| Rest Time | 8:10.0 |
| Overall Distance | 3,572 |
| Overall Time | 8:59.4 |
| Average Watts | 996 |
|---|---|
| Calories Per Hour | 3727 |
| RPM | 93 |
| Revolution Count | 82 |
| Power/kg | 9.67 |
| Drag Factor | 204 |
July 26, 2025 20:06:32
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:49.4 | 700 | 1:10.5 | 996 | 3727 | 93 | |
| 0:07.7 | 100 | 1:17.0 | 767 | 2938 | 86 | |
| 0:06.9 | 100 | 1:09.0 | 1065 | 3966 | 95 | |
| 0:07.0 | 100 | 1:10.0 | 1020 | 3811 | 94 | |
| 0:07.0 | 100 | 1:10.0 | 1020 | 3811 | 94 | |
| 0:07.1 | 100 | 1:11.0 | 978 | 3665 | 93 | |
| 0:06.8 | 100 | 1:08.0 | 1113 | 4130 | 96 | |
| 0:06.8 | 100 | 1:08.0 | 1113 | 4130 | 97 | |
| r2,872 |
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