Blayden Meagher 30:00 row
7,710
Meters
30:00.0
Time
1:56.7
Pace
541
Calories
147
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 134 |
July 26, 2025 15:56:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,710 | 1:56.7 | 220 | 1057 | 21 | 147 |
| 5:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 22 | 141 |
| 10:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 21 | 146 |
| 15:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 21 | 151 |
| 20:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 21 | 149 |
| 25:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 21 | 147 |
| 30:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 21 | 153 |
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30min
app.erg.zone