Blayden Meagher 3x30:00/5:00r row
23,189
Meters
1:30:00.0
Time
1:56.4
Pace
1633
Calories
152
Heart Rate
| Rest Distance | 68 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 23,257 |
| Overall Time | 1:45:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 21 |
| Stroke Count | 1932 |
| Drag Factor | 136 |
July 25, 2025 14:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 23,189 | 1:56.4 | 222 | 1063 | 21 | 152 |
| 30:00.0 | 7,739 | 1:56.2 | 223 | 1065 | 21 | 152 |
| 30:00.0 | 7,722 | 1:56.5 | 221 | 1060 | 21 | 156 |
| 30:00.0 | 7,727 | 1:56.4 | 221 | 1062 | 22 | 150 |
| r68 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.