Blayden Meagher 2x3:00/1:00r row
1,780
Meters
6:00.0
Time
1:41.1
Pace
145
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,817 |
| Overall Time | 7:00.0 |
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1464 |
| Stroke Rate | 22 |
| Stroke Count | 137 |
| Drag Factor | 131 |
July 22, 2025 20:28:06
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,780 | 1:41.1 | 338 | 1464 | 22 | |
| 3:00.0 | 891 | 1:41.0 | 340 | 1468 | 30 | |
| 3:00.0 | 888 | 1:41.3 | 336 | 1457 | 15 | |
| r37 |
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Workout Graph
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World Series
app.erg.zone