Blayden Meagher 5x500m/2:00r BikeErg

2,500

Meters

3:42.9

Time

1:29.1

Pace

121

Calories

Rest Distance3,180
Rest Time10:00.0
Overall Distance5,680
Overall Time13:42.9
Average Watts494
Calories Per Hour1999
RPM93
Revolution Count352
Power/kg4.8
Drag Factor122

July 15, 2025 22:04:34

Workout
BikeErg

Workout Type
Interval:Distance

Verified
Yes

Entered
Erg Zone

500m/2:00
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr RPM
3:42.9 2,500 1:29.1 494 1999 93
0:45.2 500 1:30.4 474 1930 89
0:44.7 500 1:29.4 490 1985 90
0:44.2 500 1:28.4 507 2043 91
0:44.5 500 1:29.0 496 2008 96
0:44.4 500 1:28.8 500 2020 104
r3,180

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Workout Graph

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