Blayden Meagher 2x500m/2:00r row
1,000
Meters
3:07.0
Time
1:33.5
Pace
91
Calories
175
Heart Rate
| Rest Distance | 443 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,443 |
| Overall Time | 7:07.0 |
| Average Watts | 428 |
|---|---|
| Calories Per Hour | 1773 |
| Stroke Rate | 29 |
| Stroke Count | 140 |
| Drag Factor | 134 |
July 13, 2025 17:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.0 | 1,000 | 1:33.5 | 428 | 1773 | 29 | 175 |
| 1:34.7 | 500 | 1:34.7 | 412 | 1718 | 29 | 173 |
| 1:32.4 | 500 | 1:32.4 | 444 | 1826 | 30 | 178 |
| r443 |
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Workout Graph
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