Blayden Meagher 1x30:00/4:00r row
7,707
Meters
30:00.0
Time
1:56.7
Pace
528
Calories
166
Heart Rate
| Rest Distance | 62 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,769 |
| Overall Time | 34:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 133 |
July 12, 2025 19:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,707 | 1:56.7 | 220 | 1056 | 22 | 166 |
| 30:00.0 | 7,707 | 1:56.7 | 220 | 1056 | 22 | 166 |
| r62 |
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Workout Graph
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