Blayden Meagher v922m/5:00r...3 row
2,746
Meters
8:33.6
Time
1:33.5
Pace
251
Calories
185
Heart Rate
| Rest Distance | 682 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,428 |
| Overall Time | 18:33.6 |
| Average Watts | 428 |
|---|---|
| Calories Per Hour | 1772 |
| Stroke Rate | 29 |
| Stroke Count | 256 |
| Drag Factor | 132 |
June 29, 2025 11:30:14
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:33.6 | 2,746 | 1:33.5 | 428 | 1772 | 29 | 185 | |
| 2:52.6 | 922 | 1:33.6 | 427 | 1768 | 30 | 183 | |
| r: 5:00 | 459 | ||||||
| 2:53.3 | 918 | 1:34.3 | 416 | 1732 | 29 | 185 | |
| r: 5:00 | 223 | ||||||
| 2:47.6 | 906 | 1:32.4 | 442 | 1822 | 30 | 188 | |
| r682 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Jun 2025 - The 3 Sisters - CTC Members
app.erg.zone/w/N32JhDBGRXq-0kv0GzEIWg