Blayden Meagher 5000m row
5,000
Meters
19:08.8
Time
1:54.8
Pace
346
Calories
138
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 21 |
| Stroke Count | 405 |
| Drag Factor | 129 |
June 23, 2025 18:08:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:08.8 | 5,000 | 1:54.8 | 231 | 1094 | 21 | 138 |
| 3:50.0 | 1,000 | 1:55.0 | 230 | 1092 | 21 | 134 |
| 3:50.7 | 2,000 | 1:55.3 | 228 | 1084 | 21 | 133 |
| 3:50.1 | 3,000 | 1:55.0 | 230 | 1090 | 21 | 139 |
| 3:50.5 | 4,000 | 1:55.2 | 229 | 1086 | 21 | 139 |
| 3:47.5 | 5,000 | 1:53.7 | 238 | 1118 | 22 | 148 |
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5000m
app.erg.zone