Blayden Meagher 30:00 row
8,377
Meters
30:00.0
Time
1:47.4
Pace
632
Calories
173
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1271 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 136 |
June 15, 2025 16:08:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,377 | 1:47.4 | 282 | 1271 | 20 | 173 |
| 5:00.0 | 1,389 | 1:47.9 | 278 | 1256 | 21 | 157 |
| 10:00.0 | 1,390 | 1:47.9 | 279 | 1258 | 20 | 171 |
| 15:00.0 | 1,382 | 1:48.5 | 274 | 1242 | 20 | 173 |
| 20:00.0 | 1,385 | 1:48.3 | 276 | 1248 | 20 | 177 |
| 25:00.0 | 1,392 | 1:47.7 | 280 | 1262 | 20 | 178 |
| 30:00.0 | 1,439 | 1:44.2 | 309 | 1363 | 20 | 185 |
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30min
app.erg.zone