Blayden Meagher 30:00 row
7,833
Meters
30:00.0
Time
1:54.8
Pace
545
Calories
139
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 135 |
June 15, 2025 15:11:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,833 | 1:54.8 | 231 | 1094 | 22 | 139 |
| 5:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 22 | 138 |
| 10:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 22 | 140 |
| 15:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 22 | 137 |
| 20:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 22 | 138 |
| 25:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 22 | 138 |
| 30:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 22 | 145 |
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30min
app.erg.zone