Blayden Meagher 10x3:00/2:00r row
9,027
Meters
30:00.0
Time
1:39.7
Pace
753
Calories
165
Heart Rate
| Rest Distance | 771 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 9,798 |
| Overall Time | 50:00.0 |
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1515 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 132 |
June 08, 2025 15:56:47
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 9,027 | 1:39.7 | 353 | 1515 | 26 | 165 |
| 3:00.0 | 902 | 1:39.7 | 352 | 1512 | 27 | 69 |
| 3:00.0 | 902 | 1:39.7 | 352 | 1512 | 26 | 171 |
| 3:00.0 | 902 | 1:39.7 | 352 | 1512 | 26 | 175 |
| 3:00.0 | 901 | 1:39.8 | 351 | 1508 | 26 | 175 |
| 3:00.0 | 901 | 1:39.8 | 351 | 1508 | 26 | 176 |
| 3:00.0 | 901 | 1:39.8 | 351 | 1508 | 26 | 176 |
| 3:00.0 | 901 | 1:39.8 | 351 | 1508 | 27 | 177 |
| 3:00.0 | 901 | 1:39.8 | 351 | 1508 | 27 | 179 |
| 3:00.0 | 901 | 1:39.8 | 351 | 1508 | 27 | 178 |
| 3:00.0 | 914 | 1:38.4 | 367 | 1561 | 27 | 183 |
| r771 |
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Workout Graph
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3min/2:00
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