Blayden Meagher 5000m row
5,000
Meters
19:08.4
Time
1:54.8
Pace
347
Calories
141
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 21 |
| Stroke Count | 404 |
| Drag Factor | 131 |
June 08, 2025 14:49:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:08.4 | 5,000 | 1:54.8 | 231 | 1095 | 21 | 141 |
| 3:48.5 | 1,000 | 1:54.2 | 235 | 1107 | 21 | 140 |
| 3:48.3 | 2,000 | 1:54.1 | 235 | 1109 | 21 | 141 |
| 3:49.0 | 3,000 | 1:54.5 | 233 | 1102 | 21 | 144 |
| 3:50.2 | 4,000 | 1:55.1 | 230 | 1089 | 21 | 142 |
| 3:52.4 | 5,000 | 1:56.2 | 223 | 1067 | 21 | 139 |
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5000m
app.erg.zone