Blayden Meagher 4x30:00/5:00r row
31,361
Meters
2:00:00.0
Time
1:54.7
Pace
2192
Calories
156
Heart Rate
| Rest Distance | 110 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 31,471 |
| Overall Time | 2:20:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 22 |
| Stroke Count | 2753 |
| Drag Factor | 130 |
May 28, 2025 16:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 31,361 | 1:54.7 | 231 | 1096 | 22 | 156 |
| 30:00.0 | 7,840 | 1:54.7 | 231 | 1096 | 22 | 155 |
| 30:00.0 | 7,840 | 1:54.7 | 231 | 1096 | 23 | 165 |
| 30:00.0 | 7,841 | 1:54.7 | 231 | 1096 | 23 | 149 |
| 30:00.0 | 7,841 | 1:54.7 | 231 | 1096 | 23 | 156 |
| r110 |
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Workout Graph
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