Blayden Meagher 6x3:00/2:00r row
5,445
Meters
18:00.0
Time
1:39.1
Pace
458
Calories
177
Heart Rate
| Rest Distance | 406 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,851 |
| Overall Time | 30:00.0 |
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1534 |
| Stroke Rate | 27 |
| Stroke Count | 541 |
| Drag Factor | 127 |
May 26, 2025 19:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 5,445 | 1:39.1 | 359 | 1534 | 27 | 177 |
| 3:00.0 | 901 | 1:39.8 | 351 | 1508 | 28 | 167 |
| 3:00.0 | 901 | 1:39.8 | 351 | 1508 | 27 | 173 |
| 3:00.0 | 901 | 1:39.8 | 351 | 1508 | 27 | 177 |
| 3:00.0 | 900 | 1:40.0 | 350 | 1504 | 27 | 179 |
| 3:00.0 | 901 | 1:39.8 | 351 | 1508 | 27 | 180 |
| 3:00.0 | 940 | 1:35.7 | 399 | 1672 | 30 | 186 |
| r406 |
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Workout Graph
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